I offer support for:

  • Neurodiversity

  • Gender and sexuality*

  • Addiction Issues

  • Men’s Issues

  • (C-)PTSD, Trauma**

  • Suicidal Ideation

* I provide letters for individuals seeking gender affirming medical care.
** I acknowledge the historical harm traditional Western Psychology has done to Black, Indigenous, and Brown populations. Decolonizing therapy to support healing is an active approach in my work.

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See below for more information

  • Children and Teens

    Play Therapy
    Find healing in collaborative play

    Narrative Therapy
    Find meaning and well-being in stories

    Mindfulness
    Help the body and brain feel more safe and okay

  • Adults

    AEDP/IFS Elements
    Identify and befriend emotions and mental parts

    Trauma-Sensitive Somatic Mindfulness
    Build safe and grounded mind-body connection

    Psychodynamic
    In-depth processing of inner world and questions

  • Nature Therapy

    Nature Heals
    Supports immune system and regulation

    Therapy Outdoors
    Find calm and connection in a park or on a walk

    Bringing it Indoors
    Keep and care for your own plant in my office